About Papillon

Live with grace, transform with Papillon

About Papillon

Our team of experienced instructors is dedicated to creating a safe, positive and inclusive space for all.

Papillon - means butterfly in French. Papillon's philosophy is “Live with grace, transform with Papillon” which means that through yoga practice, we can live gracefully and transform to be a better one physically and mentally together.

At Papillon Yoga, we believe that yoga is more than just a physical practice. It is a way of life that can help you achieve balance, strength, and inner peace.

Why Papillon?

Studio

Cosy and intimate environment
Positive vibe
well equiped venue

Instructors

Passionate and dedicated yoga instructors
Personalized attention and guidance in every session
Focus on creating a supportive and nurturing yoga community

Class Size

Cosy and intimate studio environment
Small group teaching with 6 pax per class

Class Offerings

offer a variety of class styles for you to explore. Whether you're a newbie or an experienced yogi, our diverse offerings will enrich your practice and help you grow in all aspects

Meet Our Team

With a focus on mental and physical transformation, our classes are designed to challenge and inspire you to become the best version of yourself. Whether you're a beginner or an experienced yogi, our classes are beginner-friendly and extra patient.

Grace C

Founder & Yoga Instructor

Grace, founder of Papillon Yoga Studio, is an ERYT‑200 certified instructor with 5+ years’ experience. She blends dynamic and restorative practices including Aerial Yoga, Wheel Yoga, Meditation, and Sound Healing. Her joyful, inclusive teaching style empowers students of all levels to explore mind‑body connection. Papillon is her sanctuary for transformation—where community finds peace, growth, and renewal.

Master Kamal

Yoga Master Instructor

Kamal Mani, Founder and Director of Yogi Kamal Yoga (E-RYT 200), is a seasoned yoga master with over 18 years of teaching experience in Hong Kong and India. Holding an MSc in Yoga, he specializes in Vinyasa, Hatha, Yin, Ashtanga, and Pre/Post-Natal Yoga. Beginning his journey at age 5, he blends traditional philosophy with modern practice to promote holistic well-being. Renowned for his clear, authentic teaching style, he inspires students to unite body, mind, and spirit through yoga.

Alesha

Yoga Instructor

Alesha teaches yoga as a journey of body awareness and intentional movement. She invites students to embrace imperfection and discover their unique strength. Her classes, rooted in Vinyasa and Hatha, emphasize functional mobility and self‑connection. Through her guidance, students slow down, rediscover themselves, and find what feels good.

Anne

Yoga Instructor

Anne has practiced yoga since 2006, specializing in Hatha and Vinyasa. With 500+ hours of certification, she brings expertise in advanced Hatha and inversion training. Her nurturing, accessible style emphasizes mindful movement, breath awareness, and balance on and off the mat. Anne inspires students to have fun while deepening their practice and connecting mind, body, and breath.

Ffion Sum

Yoga Instructor

Ffion is a dedicated yoga instructor with certifications in Hatha, Vinyasa, Yin, Prenatal, and Kids Yoga. Passionate about fostering wellness and inclusivity through mindful, safe, and engaging practices. Experienced in teaching diverse groups, from children and parents to adults, with a nurturing approach. Guides students to balance mindfulness and joy, encouraging self‑discovery and connection of body, breath, and mind.

Margaret

Yoga Instructor

Margaret, a cheerful and positive instructor, has practiced yoga since 2017 and holds 500+ hours of training. Certified in Hatha, Yin, Aerial, Wheel Yoga, and Tibetan Singing Bowl, she blends dynamic and restorative styles. Her teaching emphasizes strength, flexibility, safety, and mindful alignment with accessible options for all students. Margaret inspires joy and balance, guiding students to unite mind, body, and soul while finding inner peace.

Join the WhatsApp Community

Connect on Social Media

Our three core promises to you: growth that feels good, joy in a welcoming space, and a practice made for YOUR body. This is the Papillon heart. 💛
Ready to experience it? Tap the link in our bio to book your class.
#PapillonYoga #YogaValues #ReelYoga #MindfulPractice #HongKongStudio #YogaLove

Quick question: Do you pick your yoga studio by…
A) Vibe 🦋 (cozy & intimate)
B) Space 🍃 (airy & expansive)
C) All of the above ✨

If you chose C, we’ve got you.
Introducing our Dual-Location Package—one pass for both Papillon studios.

Switch between spaces depending on your mood, schedule, or what your body needs. Flexibility, on and off the mat.

👉 Learn more and get your pass at the link in bio!

#PapillonHK #YogaPoll #StudioVibes #TwoForOne #HongKongYoga #ChooseYourStudio #YogaCommunity

Your January of intention starts on the mat. 📅

We’ve curated our January schedule to support every goal—whether you’re building strength, finding calm, mastering a pose, or simply creating space to breathe.

This month, explore:
✨ Arm Strength & Inversion Training – Build power and confidence upside down
✨ Shoulder & Hip Opening – Release tension from head to toe
✨ Wind Down & Restore – Gentle evenings for deep sleep
✨ Aerial Yoga with Grace – Elevate your practice (literally!)
✨ And all your favourites – Hip Opening, Vinyasa, Yin & more

📍 Practice your way:
🦋 Sheung Wan – Intimate focus for 5 students
🍃 Central – Spacious, mirrorless flow for 10 students

Same Papillon heart. Personal attention in every class.

Your mat is waiting. 👇

👉 View the full January schedule & book your spot: Link in bio

#PapillonYoga #JanuarySchedule #NewYearNewYou #HongKongYoga #YogaSchedule #WellnessRoutine #SheungWan #CentralHK #FindYourFlow #YogaClasses

Never tried yoga? This is your perfect start. ✨

We're opening our Central studio for a special Gentle Flow Community Class designed especially for first-timers. If you've ever felt curious but unsure, intimidated, or just "not flexible enough"—this is your sign.

Gentle Flow Community Class
📅 Date: Wednesday, 21 January
⏰ Time: 6:30 PM
📍 Location: Papillon Central – The Mirrorless Forest Studio
🍃 For: Absolute beginners & anyone wanting a soft, welcoming re-introduction to yoga
👤 Guidance: You'll be under a good, supportive hand every step of the way

What to expect:

A slow, mindful introduction to basic poses

Emphasis on breath and feeling, not flexibility

A warm, judgment-free space (our studio has no mirrors so you can focus inward)

Small group setting so you get the attention you deserve

Know someone who's been wanting to try yoga? Tag them below or share this with a friend! 🙌

Spaces are limited to keep the experience personal.

👉 Reserve your spot via the link in our bio.

#FirstTimerYoga #BeginnerYoga #GentleFlow #CommunityClass #CentralYoga #PapillonYoga #TryYoga #HongKongYoga #NoExperienceNeeded #YouCanDoThis

Meet Catherine 🌿 Where Creativity Meets Wellness

Catherine is passionate about sharing the transformative power of holistic health and mind-body awareness with her community. Certified through 450 hours of international training, her practice is grounded in a deep understanding of anatomy, cognitive well-being, and sustainable growth.

A dedicated teacher both in the studio and in the school classroom, Catherine brings a uniquely patient, friendly, and encouraging approach to every session. She believes in meeting students exactly where they are, making the practices of mindfulness and movement accessible, joyful, and deeply personal for everyone.

#PapillonYoga #MeetCatherine #MindBodyAwareness #HolisticHealth #YogaTeacher #HongKongYoga #PatientGuide #WellnessEducation

Meet Anne 🌿 Your Midweek Anchor for Strength & Stretch

Finding your midweek reset? Let Anne guide you. With a dedicated practice since 2006, she brings deep expertise in Hatha, Vinyasa, and advanced inversion training to the mat.

Anne’s teaching is both nurturing and empowering—crafting accessible classes that inspire mindful movement, conscious breath, and a joyful connection to your whole self.

Join her every Wednesday for your midweek recharge:

📍 WEDNESDAY
🧘‍♀️ 7:15 pm — Full Body Stretch
Unwind and release tension with this calming, thorough stretch session designed to soothe muscles and quiet the mind.

🔥 8:20 pm — Vinyasa Flow
Build heat, strength, and fluidity in this dynamic yet mindful flow that connects movement to breath.

Whether you need to decompress or reignite your energy, Anne’s welcoming guidance offers the perfect balance.

👉 Reserve your spot in Anne’s classes via our website: https://www.papillonyoga.com/

#PapillonYoga #MeetAnne #WednesdayYoga #FullBodyStretch #VinyasaFlow #MidweekReset #HongKongYoga #HathaYoga #InversionTraining #MindfulMovement

Meet Alesha 🌿 Your Guide to Intentional & Nurturing Movement
Alesha teaches yoga as a journey of body awareness and intentional movement. She invites students to embrace imperfection and discover their unique strength. Her classes, rooted in Vinyasa and Hatha, emphasize functional mobility and self‑connection. Through her guidance, students slow down, rediscover themselves, and find what feels good.

Upcoming Classes with Alesha:

✨ SAT, Jan 7
10:00 am — Yin Yoga
3:30 pm — Spine Soothe (back-focused)

✨ SUN, Jan 25, Feb 1, Feb 8
1:30 pm — Vinyasa Flow (Sheung Wan)
2:30 pm — Spine Soothe (back-focused, Sheung Wan)

Whether you're looking to flow, restore, or soothe your spine, I’d love to guide you. Come move with intention and kindness.

👉 Secure your spot via our website: https://www.papillonyoga.com/

#PapillonYoga #MeetAlesha #VinyasaFlow #SpineSoothe #YinYoga #SheungWanYoga #MindfulMovement #IntentionalYoga #BodyAwareness #YogaWithAlesha

Meet Ffion ✨ Your Guide to Mindful & Inclusive Yoga

Ffion is a dedicated yoga instructor with certifications in Hatha, Vinyasa, Yin, Prenatal, and Kids Yoga. Passionate about fostering wellness and inclusivity through mindful, safe, and engaging practices. Experienced in teaching diverse groups, from children and parents to adults, with a nurturing approach. Guides students to balance mindfulness and joy, encouraging self‑discovery and connection of body, breath, and mind.

Join me on the mat this month:

📍 THURSDAY
6:15 pm — Calm & Restore 🌿
📍 SATURDAY
11:05 am — Hips & Hamstrings

Whether you're winding down your week or energizing your weekend, I’d love to support your practice. Let’s flow together!

👉 View the full schedule and book your spot: https://www.papillon-yoga.com/

#PapillonYoga #MeetFfion #HongKongYoga #HathaYoga #YinYoga #RestorativeYoga #MindfulMovement #InclusiveYoga #YogaForAll #WeeklySchedule

✨ MEET MASTER KAMAL ✨
Yoga Master | Alignment • Strength • Mobility

Hi, my name is Kamal 🙏
I’m a Yoga Master from India, blending traditional yogic philosophy with modern practice.
My classes focus on alignment, strength, mobility, flexibility, and mindful progression—guiding students to unite body, mind & spirit through authentic teaching.

Whether you’re building foundations or refining advanced poses, my classes are designed to help you move with confidence and awareness.

🧘‍♂️ MASTER KAMAL — JANUARY CLASS SCHEDULE

📍 Sheung Wan Studio
Tue | 7:15 pm – Body Toning Yoga
Tue | 8:20 pm Deep Stretch
Fri | 7:30 pm – Elbowstand & Handstand
Fri | 8:30 pm – Hip & Hamstrings

📍 Central Studio
Thu | 7:30 am – Headstand & Elbow Stand
Thu | 11:25 am – Hatha Alignment
Thu | 12:30 pm – Hip Stretch & Twisting
Sat | 12:30 pm – Ashtanga Vinyasa
Sat | 1:45 pm – Functional Mobility & Flexibility

✨ Suitable for all levels (options & progressions provided)
📍 Papillon Yoga Studio
🔗 www.papillonyoga.com

#PapillonYoga #MeetTheTeacher #MasterKamal
#YogaHongKong #AlignmentYoga #InversionPractice
#MobilityTraining #AshtangaYoga #HathaYoga #YogaLife

Reclaim Your Feminine Energy | Exclusive 2-Person Class

Our most intimate offering is back by popular demand. This beginner-friendly flow is a dedicated space to reconnect with your innate strength, fluidity, and grace. Limited to just two students per session, you’ll receive deeply personalized guidance to explore movement that is both empowering and liberating.

My dream? To grow this beautiful community into a dedicated dance sanctuary. Every class brings us closer.

Details:
👯 Class size: 2 students only
🎓 Level: Beginner-Friendly
💖 Investment: HKD $200 per class
📍 Location: 222 QRC

Ready to move with power and grace? Book your spot via the link in our bio or DM to inquire. Share with a friend and begin this transformative journey together.

#FeminineEnergy #WomensYoga #HongKongYoga #BeginnerYoga #Empowerment SmallGroupYoga PapillonYoga

Discover Your Practice, Find Your Studio.

We understand that every practice begins with a different intention. That’s why, in the heart of Hong Kong Island, we offer two distinctly different yoga experiences. Find the space that resonates with your present state of mind.

📍 Central — The Mirrorless Forest Studio**

🌿 For those seeking depth, introspection, and expansiveness.

Step into our spacious sanctuary, mindfully designed without mirrors. Here, free from visual distractions amidst a serene palette of white and forest green, abundant natural sunlight guides you to focus solely on your breath, your awareness, and your inner dialogue.

- Core Experience: Zen • Spaciousness • Sunlight • Introspection

- Ideal For: Practitioners seeking a tranquil, expansive urban retreat for mindful flow, Yin yoga, or deep restoration—a true reconnection with oneself.

📍 Central | Book Your Session in Pure Space

A new chapter begins! For years, you’ve made our Sheung Wan studio a cozy home 🦋—a place where personal attention makes every student feel seen.

We’ve listened. And we heard you dream of more: a spacious sanctuary where you can flow with friends, family, or colleagues right in the heart of the city.

So, with gratitude and excitement… we’re growing! 🌱

Now, choose the Papillon experience that fits your day:

📍 Sheung Wan — The Intimate Home Studio 🦋
Step into our intimate, sun-lit studio where grace lives in every detail. With warm, honey-toned walls and rich wooden floors, this calming nook is designed for deep, personal practice and mindful transformation. Your sanctuary for quiet connection and nurtured growth.

📍 Central — The Mirrorless Forest Studio 🍃
Step into our spacious sanctuary designed to turn your focus inward. Without mirrors, your practice becomes about feeling, not seeing. Connect to your breath and body in a serene white-and-green forest theme—a true urban retreat for deepening your mind-body connection.*

*Classes are now live on Mondays, Thursdays & Saturdays, from mid of January.
Same heart. Same small-group care. Now, with two homes to welcome you.

Ready to flow in our new Central space? Explore the full schedule and secure your mat via the link in our bio! 👇

Find Us:
🦋 Sheung Wan: Unit 906, 9/F, Kai Wong Commercial Building, 222 Queens Rd C
🍃 Central: Unit 9B, Shing Lee Commercial Building, 8 Wing Kut Street

#PapillonYoga #PapillonHK #HongKongYoga #CentralYoga #SheungWanYoga #NewStudio #YogaSchedule #WeekendYoga #CentralWellness

Ever feel like adulting has clipped your wings? 🦋

It’s time to reclaim that childhood joy—and bring your bestie along for the ride! 🤸‍♀️✨

Our Aerial Yoga classes aren’t just a workout—they’re a playground in the air. Swing, spin, laugh, and find that feeling of freedom you used to know so well.

✨ Why come with your bestie?

· Double the fun, double the giggles 🤝😂
· Support each other (literally and emotionally! 🫂)
· Capture those “I can’t believe we’re doing this” moments 📸

No experience needed. Just bring your sense of adventure—and your favorite human.

Ready to feel light, free, and totally alive?

📅 Book your “Bestie Aerial Session” now—link in bio!

#AerialYoga #BestieGoals #PlayfulMovement #HongKongYoga

Season’s Greetings from Papillon Yoga Studio! 🎄🌟

This festive season, give the gift of wellness—or treat yourself to the calm, strength, and joy that only yoga can bring! ❤️🕊️

🎁 Special Christmas Offers – Limited Time Only!

✨ MERRY CLASSES PACKAGE
10 Group Classes | HKD 1,680
Valid for 3 months • Perfect for regular practice • Share the calm with a friend!

✨ PEACE & PRESENCE PRIVATE PACKAGE
10 Private Sessions (1-on-1 or 1-on-2) | HKD 7,800
Valid for 3 months • Tailored just for you • Deepen your practice in an intimate setting

⏳ FINAL OFFER OF 2025 – Don’t miss out!

👉 How to Redeem:
DM us “CHRISTMAS CALM” to book or gift a package

🧘‍♀️✨ Whether you’re flowing through the holidays or gifting a loved one stillness and strength, let this be your season of presence, peace, and mindful movement.

Wishing you a warm, bright, and centered Christmas! 🕯️❤️ #yogahk #christmasgift

and courage.

Join the Yoga Community Club (YCC) for our monthly Chill Run & Ice Bath — a morning ritual designed to energise your body and calm your mind.

🌅 What to expect:

· A gentle 5K run along Hong Kong’s scenic routes
· Guided ice bath immersion to reset your nervous system
· Breathwork and mindfulness cooldown
· A warm, supportive community to share the experience with

🧠 Why join?

· Boost mental clarity & reduce stress
· Enhance recovery & circulation
· Build resilience—both physical and mental
· Meet like-minded wellness seekers

No need to be a pro runner or ice veteran. All you need is an open mind and a willingness to feel alive.

—

📅 When: First Sunday of every month
⏰ Time: 7:15 AM
📍 Meetup: The Ice Bath Club
🎽 Bring: Running gear, towel, change of clothes
💌 Cost: $250 pp

👉 Want to stay in the loop?
Join our WhatsApp group for updates, monthly themes, and event reminders. Link in bio or DM us!

—

#ChillRun #IceBathHK #SundayRitual #YogaCommunity #MorningMindfulness #RecoveryRitual #WellnessHongKong

Unleash Joy on Sundays. 🐾

Some connections don’t need words—just a shared smile, a happy tail wag, and a moment of pure presence.

This Sunday, trade your solo mat time for a heartwarming practice filled with paws and peace. Whether your furry friend is a seasoned yogi or just loves to cuddle, this is a space to breathe, stretch, and bond in the most joyful way.

Why join us?
✨ Laugh more, stress less — because downward dog is better with a real dog!
✨ Deepen your bond — share a mindful experience with your best friend.
✨ Meet a loving community — connect with fellow dog-loving yogis.
✨ Support animal welfare — a portion of proceeds goes to local dog charities.

No perfection needed. Just an open heart and a happy pup.

—

🐶 Dog Yoga Sundays
🗓️ Every Sunday | ⏰ 5 pm
📍 sheung wan
💌 Drop-in: $280
🐕 All friendly dogs welcome
📸 Tag us in your joyful moments! #DogYogaHK

—

#DogYoga #SundayVibes #YogaWithPets #HongKongWellness #MindfulConnection #HappyDogHappyLife

We’re launching the year with our most invigorating event yet: The ChillRun & Ice Bath! ❄️

Join us for a powerful morning designed to boost your energy, build resilience, and connect with a like-minded community.

Get into the festive spirit and dress up with the Christmas vibe! 🎄

THE SCHEDULE:
☀️ 7:00 AM | 5KM Outdoor Run (All Paces Welcome!)
🧘‍♀️ 8:00 AM | Guided Stretching & Breathwork
🧊 8:30 AM | Ice Bath Sauna Hot Tub Immersion

INVESTMENT:
🐦 EARLY BIRD: HK$240 (Until Dec 1!)
🎫 REGULAR PRICE: HK$270

This is your chance to push your limits, boost your immune system, and start the year feeling unstoppable.

Ready to feel alive? DM to register!

#PapillonYogaEvent #ChillRunHK #IceBathHK #ColdExposure #HongKongWellness #MentalStrength #NewYearNewYou #HKRunClub #Breathwork #ChristmasVibes #FestiveRun

The most wonderful time of the year calls for a magical schedule! ✨ Unwind from the festive hustle, find your center, and move with joy throughout December.

DON'T FORGET OUR SIGNATURE EVENT!
❄️ ChillRun & Ice Bath - Jan 5th, 2025 ❄️
Start the new year invigorated! Early Bird pricing ends Dec 1st.
DM us to register!

Let's end the year strong and centered together. Your mat is waiting! ✨

#PapillonYoga #DecemberSchedule #YogaInDecember #FestiveFlow #HolidayWellness #FindYourZen #ChristmasYoga #NewYearYoga #HongKongYoga

[A New Chapter in Your Practice: Deeper Value, Personal Growth]

Your journey deserves to be met with space, attention, and meaningful progress.

As we refine our offerings to serve you better, we’re introducing an updated price list—crafted to support deeper practice, personalized guidance, and a truly nurturing studio experience.

What’s Changing & Why

This adjustment allows us to continue providing what you love most about Papillon:

✅ Small classes that ensure you’re seen, not just present
✅ Thoughtful guidance from teachers who know your practice
✅ A warm, welcoming space that feels like your second home

[Your Practice, Your Progress]
This isn’t just a price update—it’s our commitment to holding a supportive space where you can unfold, challenge yourself, and grow with intention.

Ready to continue your journey with us?

With gratitude,
The Papillon Team

[您嘅瑜伽新一章：更深度價值，更個人化成長]

您嘅瑜伽旅程，值得擁有更多空間、關注，同真正嘅進步。

為咗持續提供更優質嘅體驗，我哋即將推行更新後的價格調整——一切只為左更好咁支持您嘅練習、給予更個人化指導，同維持一個真正溫暖嘅工作室環境。

調整背後嘅原因 :
這次調整讓我哋能夠繼續堅持您最愛Papillon嘅原因：

✅ 小班教學，確保您被看見，唔只係出席

✅ 老師貼心指導，了解您嘅練習需要

✅ 溫暖如家嘅空間，讓您安心練習同成長

[您嘅練習，您嘅進步]

這不只係價格更新——更是我哋對您嘅承諾：繼續營造一個支持性空間，讓您可以用自己嘅節奏展開、挑戰、同成長。

準備好同我哋一齊延續呢段旅程未？

衷心感謝，
Papillon 團隊

#PapillonYoga #NewBeginnings #YogaCommunity #SmallGroupYoga #PersonalGrowth #YogaJourney #PracticeWithPurpose

[Find Your Upside Down: A Headstand Workshop with Master Kamal]

That little voice saying "I can't do a headstand"? It's time to prove it wrong. 🦋 We know that feeling. But headstand is about technique, not just strength. In our cozy Sheung Wan studio, Master Kamal offers a safe space to guide your hands, steady your core, and quiet your doubts. This is your invitation to rise above your fears.

🗓️ Dates: 29 Nov & 6 Dec (2 Sessions)
⏰ Time: 10:00 AM - 12:30 PM
📍 Venue: Papillon Yoga Studio, 222 QRC, Sheung Wan
💰 Price: Early Bird: HK$1,200 by 23 Nov (Regular: HK$1,600)
👥 Small Group: Max 6 students

[頭倒立工作坊]
係咪成日有個心聲同你講：「我唔做到頭倒立架啦」？係時候同佢講唔該收聲啦。🦋 我哋明白㗎。但頭倒立其實講究技巧，唔係淨係靠力。喺我哋上環間好warm嘅studio，Master Kamal會提供一個安全空間，引導你點放對手、點樣穩定核心，等你可以放下疑慮。邀請你，一齊超越自己內心嘅恐懼。

詳情：
🗓️ 11月29日 & 12月6日
⏰ 上午10點-12點半
📍 上環皇后大道中222號 Papillon Studio
💰 早鳥價：$1200 - 11月23日前 (原價：$1600)

Ready for a Friday night that transforms your body and mind? ✨

Join Indian Master Kamal @kamalkamalm for an unforgettable evening of authentic yoga, creatively designed to take your practice to the next level. This is your chance to experience the depth of traditional teaching in a fresh, engaging way!

🌟 The Friday Night Double Feature 🌟

🕢 7:30 PM | HANDSTAND PLAYGROUND
Go upside down with confidence! This class breaks down the intricacies of handstands in a fun, supportive environment. Master Kamal blends precise alignment from the Indian yoga tradition with creative drills to help you build strength, overcome fear, and finally find your balance.

🕣 8:30 PM | DEEP STRETCH SANCTUARY
After the fire, find the stillness. Melt away the week’s stress in this profoundly relaxing session. Master Kamal guides you through authentic, sustained stretches rooted in traditional practice to release deep-seated tension and calm your nervous system. The perfect creative flow to prepare you for a restful weekend.

Why You’ll Love It:
✅ Authentic Guidance: Learn from a genuine Indian Master.
✅ Creative & Fun: No boring routines; expect engaging sequences.
✅ Transformative: Leave feeling empowered, stretched, and deeply peaceful.

Come for one, or stay for both and give yourself the ultimate yoga experience!

Spaces are limited to ensure personal attention.

What a day! 🌞 Still feeling the amazing energy from our Web3 Yoga Day.

Massive thank you to @official_bonk_inu and @mocaversenft @animocabrands for having us again! The setup was absolutely perfect – from the super cute Bonk yoga mats & blocks to the stunning scenery. And how cool was the @baobao_inu yoga fit?!

It was an honor to guide such a wonderful community. We hope you all enjoyed the good sweat and even better laughter! 😄

Until next time with @_gograceccc again! ✨

#Web3Yoga #Bonk #Mocaverse #BaoBao #YogaCommunity #MoveToEarn #WellnessInWeb3 #GoodVibes #SweatAndSmiles

🐾 Our studio isn't just about poses; it's about passion, play, and creating unforgettable moments with your entire pack. We're proud to be a space where love and happiness (and a little bit of dog hair!) are always welcome.

Tag your furry best friend who needs an aerial adventure! 🥰

#AerialDoga #DogYoga #FunFitness #PetLovers #StudioVibes #JoyfulMovement

We promise, it’s as fun as it looks! 🧘‍♀️➡️🐕 Doga isn’t just about stretching your body; it’s about stretching your heart. The laughter and connection make the wellness journey so much lighter and brighter.

Tag your favorite yoga buddy (the four-legged one!) and come experience the happiness. DM to find out our next Doga session!

#DogaLove #YogaWithDogs #MindfulWithPets #DogLovers #WellnessCommunity #JoyfulMovement

Our promise: to see you, support you, and help you grow. 🌱 In our classes, we prioritize individual attention to ensure every student feels guided and safe. This gallery fills our hearts—capturing the moments of adjustment, alignment, and the happy smiles that follow. Grateful to guide such an amazing community!

#YogaTeacher #IntentionalTeaching #StudentSuccess #YogaCommunity #PapillonYoga #MindfulMovement

If you receive an urgent call during class, answer it with a yoga-way 😆

Stop the struggle! Our beginner handstand class is designed for you. Master Kamal provides the details, drills, and 1-on-1 assists you need to finally get upside down safely. Limited to 6 spots!

Handstand Class.
Fridays, 7:30 PM.
Max 6 people.
Beginner Friendly.

#HandstandClass #InversionTraining #YogaForBeginners #LearnHandstand #HongKongFitness

We are blushing! 😊 Thank you so much for this incredible feedback. It captures the exact essence of what we hope to provide: a safe, patient, and supportive space for you to explore, trust, and grow.

Aerial yoga is indeed a journey of building trust—first with the hammock, and more importantly, with yourself. We are so honored to guide you through that process and so thrilled you stayed for the meditation session too!

Your journey is our inspiration. 💫
.
Ready to experience it for yourself?
We offer beginner-friendly aerial yoga classes every week. DM us with any questions or tap the link in our bio to book your spot!

#Testimonial #AerialYoga #TrustYourself #PatientTeaching #YogaStudio #CommunityLove #Gratitude #BeginnerFriendly #MindBodyConnection

True deep stretch is a meditation. Experience the authentic practice with Master Kamal @kamalkamalm . Perfect for releasing stress and finding inner calm.
.
#DeepStretch #YogaReels #MasterKamal #IndianYoga #TraditionalYoga #HongKongWellness

Find your anchor in the heart of the city. ✨

We are so excited to host "Zen Meditations: For Health and Wellbeing" at Papillon Yoga Studio this September! 🍂

This profound 8-week course, led by a specialist in the Japanese Zen tradition, is your invitation to cultivate deep mindfulness, reduce stress, and discover a lasting sense of inner peace.

What you'll receive:
🧘‍♀️ 8 immersive Saturday sessions
📖 A free companion book to guide your journey
🎧 Guided audios for home practice
🤝 A supportive small group environment
💬 A personal 30-min consultation before we begin

This is more than a course; it's an investment in your mental and physical wellbeing.

Ready to transform your routine?
Spaces are intentionally limited to ensure a personal experience.

👉 Tap the link in our bio to register your interest or learn more!
📞 Prefer to talk? WhatsApp us at 7075 2406

#ZenMeditation #MindfulnessHK #MeditationHongKong #WellbeingHongKong #PapillonYoga #CentralHK #MentalHealth #SelfCare #ZenPractice #MindfulLiving #HongKongEvents

Your September reset is here! ✨ The new schedule is LIVE.

That little voice is right – your body, mind, and soul are craving this. It’s time.

Time to declutter a mind that’s feeling stuffed. 🧠
Time to create space and find stillness. 🤍
Time to simply gift yourself a full hour of peace in the middle of this hectic city life. 🏙️

Come to your mat with one intention, and leave with so much more. You always get more than you expected.

Link in bio to view the full schedule and book your spot! Can't wait to flow with you this season.

#SeptemberYoga #YogaSchedule #NewBeginnings #YogaCommunity #MindBodySoul #SelfCare #YogaForTheMind #FindYourSpace #YogaTeacher #YogaClass #Reset #AutumnVibes

Live with grace, transform with Papillon. 🦋

In just a few months, we'll be celebrating 2.5 years of this beautiful practice. It’s got me thinking about what “transformation” truly means.

It’s not a destination you arrive at. It’s not a linear path upwards.
It’s the subtle shift in a single asana, finding one more breath of space. It’s the mental clarity that arrives in the quiet after Savasana. It’s the mindful decision to show up on the mat, even when it’s hard.

True transformation is a slow, graceful unfurling. It’s gradual, non-linear, and built upon every single experience—both on and off the mat. There are ups, downs, and plateaus, but the trajectory is always one of growth.

This is what we aim for in every class. Not perfection, but progress. Not a rigid goal, but a gentle, continuous becoming.

Cheers to never giving up on ourselves. Thank you, from the bottom of my heart, for your incredible support that makes this journey possible. Here's to many more years of growing together.

#LiveWithGraceTransformWithPapillon #PapillonYoga #YogaTransformation #MindfulMovement #YogaCommunity #GrowthMindset #YogaJourney #SmallBusinessOwner #YogaTeacher #PracticeAndAllIsComing #Gratitude

Puppy cuddles + yoga stretches = pure joy🧘‍♀️🐾
Thanks TOVA @tova.social for this heartwarming collab!🫶
Grateful for the shared energy, laughter, and stillness🙏
.
Hug thanks to our paw volunteers @jo_bo_ro @iampumpkinpom @dj_jasonf @annisyni6
#PuppyYoga #PapillonYoga #TOVA #MindfulMovement #WellnessInMotion #CorporateWellness #Gratitude #HongKongYoga

Who says yoga can’t be a party in the air? Our Aerial Yoga Class lets you defy gravity while having the most fun you’ve ever had stretching!

No experience? Perfect! We’ll guide you step-by-step so you can:

• Float into relaxing stretches v Swing into playful poses v Strengthen your core effortlessly
Laugh the whole time (guaranteed!)
Double the fun when you bring a friend!

Our silks support you—whether you’re a yogi or a first-timer, you’ll leave feeling stronger, happier and maybe a little upside-down!
.
#AerialYoga
#FlyWithFriends
#PlayfulMovement
#YogaButMakeItFun
#DefyGravity

Like a butterfly, you are always in transformation—even when you can’t see it yet.

Miss Grace has tight hips and it's okay!!!!

✨ Ready to take your yoga journey to the next level?

Our RYT200 Yoga Teacher Training is launching this October – December 2025 in Sheung Wan 🧘‍♀️
 Led by Indian Master Ganesah + a team of expert instructors, this small-group training will deepen your practice, build teaching confidence, and connect you with a supportive yoga community.
🌟 Want to learn more before committing?
 Join our Intro Session on 🗓️ Saturday, 30 August | 11:00 AM 🎟️ Reservation: HKD 100 (refundable after the session) 💬 Meet the lead teacher, ask questions, and feel the vibe!
👉 comment us "Interested" to get more details. 留言 “Interested”話你知詳情！

Let’s make 2025 the year you become a certified yoga teacher 💛
 #RYT200 #YogaTeacherTraining #HongKongYoga #PapillonYoga #YogaWithGanesah #YogaCommunity #YogaAlliance #SheungWanYoga

🌙 August at Papillon Yoga: "Return to Your Roots" 🌿
This month, we slow down to reconnect—with our bodies, our breath, and the earth’s wisdom. Join us for spine-soothing flows, sound healing journeys, and deep stretches that ground you like tree roots.

📅 AUGUST HIGHLIGHTS (2-WEEK SCHEDULE)
🧘♀️ Spine Soothe Series
Gentle alignments (Wednesdays)
"Like a river, let tension flow from your spine."

🎶 Yin Yoga + Sound Bath

Gongs & Himalayan bowls (Thursdays & Sat)
"Stretch your edges, melt your resistance."

NEW - 🌙 Deep Release: Yin Yoga + Gong Bath Let go completely in this immersive journey of stillness and sound.

Partner Yoga Workshop
artner Yoga: Trust & Play Workshop
* What to Expect:
* Mirror flows, acro yoga
* Lighthearted games to build trust (no experience needed!).
* Thai massage-inspired stretches to exchange with your partner. 

🐕🦺 Doga Returns! Aug 17 – Bring your pup.

📍 Central & Sheung Wan Studios
🔗 Full Schedule: www.papillonyoga.com/yogachedule

At Papillon, we believe every beginner deserves:

✓ Clear, easy-to-follow instructions
✓ Progressive poses (no rush!)
✓ A judgment-free space to grow

Ready to start? – DM to claim your trial offer! ✨
#BeginnerYogaMadeEasy #YogaWithoutPressure"

6 reasons to stretch with us:

1️⃣ Feel Stronger Every Day 💪
2️⃣ Calm Mind, Happy Heart 🧠❤️
3️��⃣ Move Without Pain 🏃‍♀️✨
4️⃣ Breathe Deeper, Live Lighter 🌬️☁️
5️⃣ Flexible Body, Flexible Mind 🧘‍♀️🌀
6️⃣ Me-Time That Matters⏳💖
“Your Mat is Waiting! 🎋

✅ Beginner-Friendly
✅ Trial Classes Available
✅ Day Pass / Month Pass Options

Tag a friend who needs this or DM us to start 🦋

#PapillonYoga #BeginnerYoga #SelfCareStartsHere

🌿 Find Your Sanctuary. Commit to Your Light.

A consistent practice transforms not just your body, but your life. At Papillon Yoga, we’ve crafted pricing plans to meet you where you are—whether you’re taking first steps or deepening your journey.

1️⃣ Single Class (HKD $200)
✔ Perfect for beginners
✔ Try any style (Hot, Yin, Aerial)
"Dip your toes in—we’ll light the way.

2️⃣ 6-Class Pack (HKD $1,080 | Save $120)
✔ Flexibility to explore
✔ Valid for 2 months
Room to grow, space to glow.

3️⃣ Month Pass (HKD $880)
✔ 6 classes per month
"Commit to yourself. Watch your practice—and your peace—bloom."

Zen De-Stress Workshop - Saturdays in July

Let go of tension and reconnect with calm. Join us for a nurturing escape featuring:

✨Yoga Nidra - Deep relaxation for
mind & body
🧘Guided Meditation - Quiet the
mental chatter
🔔A Sound Healing - Vibrational therapy
to restore balance
🌙Restorative Yin - Slow, mindful stretches to release stored stress

📆 Every Saturday in July
⏰📍10:30 am
💵: $280 pp

Tag a friend who needs this.

#ZenWorkshop #StressRelief #YogaNidra #SoundHealing #Meditation
#SelfCareJuly

Offering a new set of aromatherapy for our students!

Check it out if you like the smell! @miracleplanthk ✨🥳

When life doesn’t give you a chair… make your own. 😏

Aerial yoga isn’t just flying—it’s the ultimate way to sit pretty (and stretch while you’re at it).

Tag your friend who needs a throne upgrade. 👇

📅 Try it:
Mon 7:15 pm; Thursday 6:15 pm; Sun 12:30 pm

#AerialYogaHK
#NoChairNeeded
#YogaHacks
#HongKongFitness
#TrySomethingNew
#YogaHongKong

🐾Celebrating International Yoga Day at Woof Woof Fest! @woofwooffest
What an honor to share the joy of Dog Yoga with all of you today! Seeing so many happy pups and humans flowing together was pure magic.

Why We Do Dog Yoga:
🐶Deepens the Bond - Sync your breath, share calm energy
🧘‍♀️Dogs Mirror Us - They sense & absorb our emotions (so stay zen!)
🩵Mutual Relaxation - Their presence melts stress; our touch comforts them

🙋‍♀️A huge thank you to every furry friend who joined-especially our star “pawlunteers” who showed off their best downward dogs!

Want more? Our next Puppy Yoga is on 6 July, 5 - Sunday 5 pm. DM to save a spot!

#InternationalYogaDay #DogYogaTherapy #WoofWoofFest
#CalmEnergy #HumanDogBond

Looking for something new to do this summer? Try partner yoga—a perfect mix of movement, laughter, and connection.

Why you’ll love it:
- Strengthen your bond with a partner, friend, or family member
- A fresh twist on summer activities
- Learn to support each other in fun, new ways

Coming this July at Papillon Yoga Studio.

Spaces will fill fast—message us to get details when registration opens.

#PartnerYoga #SummerBonding #StrongerTogether

Friday Night Bliss with Master Kamal! 🌟

Unwind & Reset for the Weekend
Let go of workweek tension and step into the weekend feeling light, open, and renewed with Master Kamal’s signature classes:

🕢 7:20 PM | Hip Opening
(the theme changes weekly)
➔ Release stored stress from sitting all week
➔ Improve flexibility for better mobility
➔ Ease lower back & hip tightness

🕣 8:20 PM | Deep Stretch & Relaxation
➔ Melt away muscle stiffness
➔ Calm the mind for deeper sleep
➔ Prep your body for weekend adventures

Introduction:
Master Kamal - Kamal Mani has extensive knowledge of the philosophy of yoga and has over 18 years of professional yoga teaching experience in Hong Kong and India. Master Kamal holds a MSc in Yoga and PG Diploma Certification from Annamalai University in Tamil Nadu, India. He completed RYS Yoga Alliance 200 Hour Teaching Training Course in Manushi School of Yoga in India in 2017.
He started learning yoga from his father and other famous Yoga Guru at the age of 5 and has been practicing yoga since then. He specializes in teaching Vinyasa Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Yin Yoga, Ashtanga Vinyasa, Restorative Yoga, Pre-Natal and Post-Natal Yoga.
Master Kamal also has a unique style of understanding about yoga philosophy, and always wants students to interact with their bodies, and to observe the changes and progress after practice, thus integrating the consciousness and insight inspired by yoga practice into their daily lives. He is committed to promoting the spirit of yoga, so that more people can learn through yoga to obtain Body, Mind and Spirit wellness.

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#papillon_yogastudiohk

About Papillon

Live with grace, transform with Papillon

About Papillon

Our team of experienced instructors is dedicated to creating a safe, positive and inclusive space for all.

Why Papillon?

Studio

Instructors

Class Size

Class Offerings

Meet Our Team

Join the WhatsApp Community

Connect on Social Media

Address

Contact

Stay connected

About Papillon

Live with grace, transform with Papillon

About Papillon

Our team of experienced instructors is dedicated to creating a safe, positive and inclusive space for all.

Why Papillon?

Studio

Instructors

Class Size

Class Offerings

Meet Our Team

Join the WhatsApp Community

Connect on Social Media

​

Address

Contact

Stay connected