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Upside Down Foundation (Central)
This class is your safe, supportive first step into the world of yoga inversions.
Service Description
Upside Down Foundations breaks down inversions step-by-step — building the strength, alignment, body awareness, and (most importantly) CONFIDENCE you need to safely explore going upside down. Grace teaches progressions using walls, blocks, and partner support so you never feel rushed or unsafe.
Upcoming Sessions
Contact Details
info@papillonyoga.com
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