免費冥想練習 Soul-Nourishing Meditation (30 mins) (donation based)

🌿 心靈滋養冥想會 - 在這繁忙都市中，給自己30分鐘純粹的靜心時刻。

✨ 透過引導式呼吸練習釋放壓力 在團體能量中體驗深度放鬆 學習簡單易用的日常靜心技巧 免費參加，歡迎隨喜捐助支持我們的正念社區計劃。

📅 週日 | ⏰ 下午2:00-2:30

📍 皇后大道中 222號 Papillon Yoga Studio

無需經驗，只需穿著舒適衣物，帶著開放的心前來。

🌿 Soul-Nourishing Meditation Gathering

🌿 Give yourself the gift of 30 minutes of pure stillness – a rare pause in our fast-paced city. ✨

Why Join?

Release accumulated stress through guided breathwork Experience deep relaxation in a supportive group setting Learn simple techniques you can use daily This is a free community event with optional donations to sustain our mindfulness programs.

📅 Sunday | ⏰ 2:00-2:30PM

📍 Papillon Yoga Studio

No prior experience needed – just wear comfortable clothes and an open mind.